A Birth Plan Just for You
You wouldn't go to the grocery store without a shopping list. After all, you'd forget things, even essentials like bread and milk. A birth plan is kind of like a shopping list about what you'd prefer to have happen during one of the biggest events in your life. Making the plan will help you think through your choices. Sharing it with your doctor will give you input about how your baby is born.
Once you've completed the list, you should discuss it with your healthcare provider at a prenatal visit. You may want to revise it once you've talked.
As you work through the plan with your provider remember that although it may be your strongest desire to control the process, it doesn't always work that way. Babies have a way of throwing you a curve or two as they enter the world. Although the labor and delivery staff may wish they could accommodate you in every way, it isn't always possible because of unexpected developments during labor and delivery.
Our goal is to care for each mother and family with dignity, respect and regard for their personal beliefs and desires concerning childbirth. Although we cannot guarantee that we will be able to offer all your preferences, we will provide an environment that strives to meet your needs and ensure a safe childbirth and successful neonatal transition and prevention of complications for mom and baby.
Emergencies
Talk with your provider about what will be done in the event of an emergency. You may feel strongly about not having a Cesarean section, for example. Yet there are medical reasons why cesareans are performed. Discuss this with your doctor. Another topic is delivery by forceps or extraction devices. Ask when the doctor believes internal fetal monitoring is necessary and what the facility's policies are about this.
You and your physician may want to document how the birth plan will be modified for different emergencies. This can help you avoid disappointment. It will also give you time to consider different emergency options.
Who Should Have a Copy of My Birth Plan?
Your final birth plan will help medical staff and your support team understand your expectations and desires for labor and delivery. Pack extra copies of your birth plan in your suitcase to give to the staff caring for you.
The birth of your child is an extraordinary occasion. By creating a birth plan, you can customize that remarkable event to make it as personally fulfilling and memorable as possible.
How to use this birthplan
Fill in the form below and click the "Preview" button to review your plan and print it. Use the "Reset" button to start over.
I/we would like the opportunity, after birth to perform the following
Cultural/religious ceremony in our birthing room:
Things will get exciting once contractions begin. It's best to get packed for the trip to the hospital while you're relaxed and thinking clearly. Here are suggested items to have ready to go once the big day arrives.
For Mom
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Copies of birth plan |
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Bathrobe/night gown (if you want to wear your own) |
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Slippers, socks - Footwear required by health regulations |
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Personal grooming items and hair dryer |
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Massagers, tennis balls or rolling pin for back labor massage |
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Lotions/oils for massage |
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Lip balm and breath freshner |
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Snacks |
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Camera and film/tape |
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Relaxation aids: Tapes, games, books, magazines |
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Inspiring photographs (of your other children, your pets, a favorite place) |
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Going home clothing |
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Nursing bra |
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Sanitary
napkins (not tampons) |
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Address book and prepaid phone card to call family and friends |
For Coach
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Personal grooming items |
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Change of clothes |
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Swimsuits/trunks (optional) for sharing tub/shower during labor. |
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Bring your own pillow and a sleeping bag/comforter for covers at night (our window seat beds can be cool!) |
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Snacks |
For Baby
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Infant car seat (All infant are required to leave the hospital in a regulation car seat.) |
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Undershirt and gown or stretch suit |
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Receiving blankets (2) |
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Socks or booties |
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Hat or cap |
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Snowsuit, outwear or heavy blanket (in winter) |
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Several diapers, plastic pants or waterproof diaper wrap, if using cloth diapers |
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Breastfeeding (automatically provided!) A lactation consultant will visit during your hospital stay. |
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Bottles and formula. If formula feeding, you will receive bedside instruction - bring your own bottles if desired and a bottle brush for cleaning. It is very helpful to bring some of the formula you plan to use at home with you. |
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Pacifier, if you wish to use one (not recommended for breastfeeding babies during the first weeks) |
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Calendar - Before going home, an appointment will be scheduled for 3-5 days after birth at the Postpartum Care Center. The timeframe of this essential health follow-up for mother and baby is very important so please bring your calendar and make this appointment for a time you can confirm. Fathers, partners, and family are welcome (and encouraged!) at the Postpartum Care Center visit. |