The following senior health classes are held at the Woodinville Senior Center (17401 133rd Ave NE, Woodinville, 98072). All classes are free unless noted.
Please call 425.488.4289 to register. Registration is required or classes may be cancelled.
Preventative Eye Care
July 15, 12-1 p.m.
Learn steps to help prevent glaucoma, macular degeneration and other eye diseases.
Ringing in my Ears!
Aug. 12, 2-3 p.m.
Learn causes of tinnitus, effective management strategies and current research findings.
Stretching Yourself
Sep. 9, 1-2 p.m.
Simple stretching exercises can help ease aching and stiff muscles and joints, increase your range of motion and prevent injury. Learn safe and effective stretches that can help you "gain" without the "pain.