Exercise is a vital component of your overall health. It can help you regain or improve muscle mass, increase your stamina and strength, reduce stress, enhance your sense of well-being and maintain your weight loss. It’s also helpful in controlling diabetes and some of the risk factors for heart disease.
As part of our continuity of care, we offer onsite classes for post-surgery bariatric patients. Individual consultations are available as well, so you can follow your exercise program at home or at the gym.