The following senior health classes are held at Áegis Lodge (12629 116th Ave, Kirkland, 98034). All classes are free unless noted.
Please call 425.814.2841 to register. Registration is required or classes may be cancelled.
When to Worry
October 15, 4-5 p.m.
Memory loss that disrupts everyday life is not part of normal aging. Learn the warning signs that may point to the most common form of dementia, Alzheimer's disease.
How to Stay Healthy with Diabetes
November 19, 4-5 p.m.
Learn how to avoid the many devastating long-term complications of diabetes. This will be a brief overview of blood sugar numbers, lab tests, exercise and food.
Living well with Parkinson's
December 10, 4-5 p.m.
Join an expert from the Booth Gardner Parkinson’s Care Center for an informational lecture on redefining wellness for Parkinson’s patients.