The following senior health classes are held at the Kenmore Senior Center (Kenmore Rhododendron Park, 6910 NE 170th St., Kenmore, 98028). All classes are free unless noted.
Please call 425.489.0707 to register. Registration is required or classes may be cancelled.
Kitchen Medicine
October 19, 11 a.m.- 12 p.m.
Learn how simple herbal remedies can help you and your family through the cold and flu season, and where in the kitchen or garden you can find them!
Fraud Fighters
November 16, 11 a.m.- 12 p.m.
Half of the victims of consumer scams are age 50 and older. Being able to recognize these scams can reduce the likelihood of being victimized by over fifty percent. Learn how to protect yourself!
How Do I Limit the Salt In My Diet?
December 21, 11 a.m.- 12 p.m.
Learn tips and secrets on how to limit your salt, but still keep the flavor!